Spring has officially arrived, bringing longer days, blooming flowers, and the fresh flavors of the season! To celebrate, we’ve gathered 18 light and refreshing recipes perfect for kicking off spring. Think fluffy strawberry muffins for bright mornings, vibrant salads packed with crisp veggies, and a savory pea quiche ideal for a leisurely lunch.
Green Pea Quiche

Spring has sprung, and this Feta and Green Pea Quiche is the perfect way to celebrate! This vibrant dish boasts a stunning green pea filling nestled in a unique avocado pastry crust.
Get the recipe: Green Pea Quiche
Vegan Strawberry Muffins
Calling all strawberry lovers! Indulge in these delightful Vegan Strawberry Streusel Muffins. Made entirely with plant-based ingredients, these muffins are fluffy, flavorful, and bursting with fresh strawberries.
Get the recipe: Vegan Strawberry Streusel Muffins
One-Pot Shrimp Pasta
Ditch the dishes and indulge in a delicious one-pot shrimp pasta! This recipe brings together perfectly cooked pasta with succulent, sautéed shrimp. Fresh lemon juice and fragrant thyme add a touch of brightness.
Get the recipe: One-Pot Shrimp Pasta
Roasted Broccoli Quinoa Salad
This Roasted Broccoli Quinoa Salad is a textural and flavor delight. Fluffy quinoa meets its perfectly toasted counterpart, creating a delightful contrast in every bite.
Get the recipe: Roasted Broccoli Quinoa Salad
Lemon Pepper Pasta
Craving a quick and flavorful pasta dish? Look no further than this Lemon Pepper Pasta! It's a budget-friendly meal that's bursting with bright, zesty flavors.
Get the recipe: Lemon Pepper Pasta
Creamy Zucchini Mushroom Pasta
Embrace zucchini season with this incredibly easy One-Pot Zucchini and Mushroom Pasta! This creamy and satisfying dish comes together in a single pot, making cleanup a breeze.
Get the recipe: Creamy Zucchini Mushroom Pasta
Carrot Fries
Snacking doesn't have to be boring! These Air Fryer Carrot Fries are a delicious and nutritious alternative to traditional fries. Made with just a few simple ingredients they're crispy on the outside and tender on the inside.
Get the recipe: Carrot Fries
Sheet Pan Chicken And Asparagus
Streamline your weeknight dinners with this fuss-free One-Pan Chicken with Asparagus! Tender chicken and fresh asparagus bake together on a single sheet pan, coated in a delicious honey Dijon sauce that's both tangy and sweet.
Get the recipe: Sheet Pan Chicken And Asparagus
Kale Chicken Salad
Craving a flavorful and healthy salad with a protein punch? Look no further than this Chicken and Kale Salad with Creamy Avocado Cilantro Dressing!
Get the recipe: Kale Chicken Salad
Greek Cucumber Salad
Beat the summer heat with this refreshing Greek-inspired Cucumber Salad! Cool, crisp cucumbers are bathed in a creamy Tzatziki dressing, bursting with fresh flavors like dill and garlic.
Get the recipe: Greek Cucumber Salad
Strawberry Lemon Cake
This Lemon Strawberry Cake is bursting with fresh flavors, perfect for a delightful summer dessert. The cake itself is wonderfully moist thanks to the addition of lemon zest, and it's studded with sweet, juicy strawberries throughout.
Get the recipe: Strawberry Lemon Cake
Air Fryer Smashed Potatoes
Craving crispy, fluffy potatoes without the hassle? These Air Fryer Smashed Potatoes with Dijon Mustard and Thyme are the answer! Made with just 5 ingredients, this recipe is easy to make.
Get the recipe: Air Fryer Smashed Potatoes
Vegan Lemon Aioli
Ditch the mayo and embrace the creamy goodness of cashews! This vibrant Lemon Cashew Aioli is bursting with flavor, thanks to a touch of fresh lemon juice and zest.
Get the recipe: Vegan Lemon Aioli
Cabbage Crunch Salad
Craving a light, refreshing salad with a satisfying crunch? This Cabbage Crunch Salad is ready in just 20 minutes and packed with flavor. Crispy cabbage gets tossed with a creamy peanut butter dressing, creating a delightful contrast of textures.
Get the recipe: Cabbage Crunch Salad
Spinach And Arugula Salad
Beat the heat with this vibrant Summer Salad! Arugula and spinach form a refreshingly peppery base for sweet apple slices, tangy feta cheese, and a delightful crunch from pecans, sunflower seeds, and pepitas.
Get the recipe: Spinach And Arugula Salad
Broccoli Crunch Salad
This Summer Broccoli Crunch Salad is a vibrant explosion of textures and tastes. Crispy broccoli florets meet crunchy pepitas for a delightful contrast, while a creamy chipotle mayo dressing adds a touch of smoky heat.
Get the recipe: Broccoli Crunch Salad
Vegan Cucumber Sandwich
Sometimes, simple is simply satisfying. This classic cucumber sandwich delivers on all the essential elements: freshness, satisfying crunch, and effortless ease.
Get the recipe: Vegan Cucumber Sandwich
Labneh Dip
This quick and easy dip features Middle Eastern labneh - a creamy strained yogurt with the texture of cream cheese and the tanginess of Greek Yogurt. Flavored with Middle Easter Za'atar seasoning and garnished with fresh herbs, walnuts, black olives, and tomatoes for a pretty plate for entertaining.
Get the recipe: Labneh Dip
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