Roasted Sweet Potato + Garlic Hummus

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Roasted Sweet Potato + Garlic Hummus – Creamy hummus with rich roasted sweet potatoes, mild roasted garlic and a delicious medley of spices. Great for an appetizer with vegetables or crackers and perfect for game days or get-togethers.

Roasted Sweet Potato and Garlic Hummus | Pipercooks

I love hummus for an easy to make and flavor packed snack or appetizer. This one is so great with crackers, but my favorite way to have hummus is on toast. Sometimes I’ll load the toast up with hummus and then some sliced avocado, diced cucumbers and halved cherry tomatoes and then drizzle the whole thing with balsamic vinegar. Sprinkle on salt and pepper. Flavor. Heaven.

Roasted Sweet Potato and Garlic Hummus | Pipercooks

Ways to use this hummus:

  • dip for crackers, chips or crudites
  • on toast
  • tossed with cooked pasta
  • as a sandwich spread
  • thinned out for salad dressing
Roasted Sweet Potato and Garlic Hummus | Pipercooks

How to Make Roasted Sweet Potato + Garlic Hummus

Start off by roasting the garlic and sweet potato. Preheat oven to 400°F. Slice the top off a bunch of garlic. Leave the papery skin on and drizzle the whole thing with some oil. Slide into oven for 20 minutes.

Cube the sweet potato and drizzle with oil, then sprinkle with salt and pepper. Slide into oven with the garlic and roast everything for another 20 to 25 minutes or until the sweet potato is fork tender. Let everything cool.

Add the chickpeas to a food processor. I usually give them a whirl to start them going. Add everything else in and blend until smooth. Add water to help this along. I usually use 4-6 tablespoons, but use whatever amount you need to get your preferred consistency.

Roasted Sweet Potato and Garlic Hummus | Pipercooks
Roasted Sweet Potato and Garlic Hummus | Pipercooks
5 from 1 vote

Roasted Sweet Potato + Garlic Hummus

Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 3 cups
Creamy hummus with rich roasted sweet potatoes, mild roasted garlic and a delicious medley of spices. Great for an appetizer with vegetables or crackers and perfect for game days or get-togethers.

Ingredients
  

  • 1 400 ml can chickpeas
  • 1 sweet potato cubed and roasted (400F, 20 min)
  • drizzle of oil for roasting
  • 3 cloves roasted garlic or 2 regular
  • ½ teaspoon chili powder
  • ½ teaspoon ground cumin
  • ½ teaspoon paprika
  • ¼ teaspoon sea salt
  • teaspoon ground black pepper
  • 2 tablespoons tahini
  • 1 tablespoon olive oil
  • 4-6 tablespoons water or as needed

Instructions

  • Preheat oven to 400℉ (200℃).
  • Slice the top off of a bunch of garlic. Drizzle with oil and then wrap in tin foil. Bake for 20 minutes.
  • Cube the sweet potato. I don’t bother peeling it. Drizzle with oil and salt and pepper. Slice into the oven with the garlic and bake for about 20-25 minutes. Let both cool.
  • When sweet potatoes and garlic have cooled, empty a tin of chickpeas into a food processor. Add the potato and three cloves of the garlic. Add the spices, tahini and oil and blend until smooth, adding water as you go until you reach your preferred consistency.

Nutrition

Calories: 268kcal | Carbohydrates: 31g | Protein: 8g | Fat: 13g | Fiber: 7g | Sugar: 3g | Calcium: 81mg | Iron: 2mg

Nutritional information is an estimate. Values vary based on products used. Read our full Nutrition Disclaimer.

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Roasted Sweet Potato and Garlic Hummus | Pipercooks
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Roasted Sweet Potato and Garlic Hummus | Pipercooks
Roasted Sweet Potato and Garlic Hummus | Pipercooks

Still hungry? Try this!

5 from 1 vote (1 rating without comment)

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