Chickpeas are one of those ingredients that can really change the game in your kitchen. Whether you’re tossing them into a salad, blending them into a dip, roasting them for a crunchy snack, or even making them into dessert, these little legumes are super versatile and packed with goodness. Let’s explore 30 creative ways to use chickpeas that will make your meals more exciting and delicious!
Instant Pot Chickpeas From Scratch
Instant Pot chickpeas will have you ready to make any recipe in this collection. No soaking is needed – just toss them in and let the pressure cooker do its magic. You’ll have tender, perfectly cooked chickpeas in no time!
Get the recipe: Instant Pot Chickpeas From Scratch
Chickpea Taco Quesadillas
These quesadillas are loaded with seasoned chickpeas, melty cheese, and your favorite taco toppings. They’re quick, fun, and perfect for a weeknight dinner.
Get the recipe: Chickpea Taco Quesadillas
Pan Fried Chickpeas
Pan-fried chickpeas are a quick and tasty snack or side dish. With a few simple seasonings, you can transform these humble legumes into a crunchy, savory treat that’s hard to resist.
Get the recipe: Pan Fried Chickpeas
Chickpea Taco Salad
Spice up your taco night with a veggie-friendly option! This taco salad offers a plant-based topping option that’s so good, even meat-lovers might be convinced to give it a try.
Get the recipe: Chickpea Taco Salad
Air Fryer Ranch Chickpeas
Craving something crunchy and flavorful? Air fryer ranch chickpeas are your answer. They’re crispy, zesty, and perfect for snacking or topping salads.
Get the recipe: Air Fryer Ranch Chickpeas
Thai Red Curry Chickpeas
Thai red curry chickpeas bring exotic flavors to your dinner table. It’s a cozy, comforting dish that’s surprisingly easy to whip up on a busy weeknight.
Get the recipe: Thai Red Curry Chickpeas
Roasted Harissa Cauliflower with Crispy Chickpeas
Roasted harissa cauliflower is a spicy, aromatic side dish that’ll make any night exciting. The bold North African flavors of harissa paste make the humble cauliflower shine in a whole new way.
Get the recipe: Roasted Harissa Cauliflower with Crispy Chickpeas
Chickpea Tuna Wrap
Skip the canned tuna and try a delicious chickpea “tuna” wrap. It’s a plant-based twist on a classic sandwich that’s both satisfying and eco-friendly.
Get the recipe: Chickpea Tuna Wrap
Buffalo Chickpea Quesadilla
Spice up your chickpeas with these cheesy, stuffed crispy quesadillas. This easy recipe is great for a quick lunch or weeknight dinner. Serve with a scoop of Greek yogurt or sour cream for extra deliciousness!
Get the recipe: Buffalo Chickpea Quesadilla
Potato Pizza with Crispy Chickpeas
Potato pizza with balsamic glaze is an unexpected but satisfying combo. It’s a fun way to shake up pizza night and crispy chickpeas add even more texture and flavor.
Get the recipe: Potato Pizza with Crispy Chickpeas
Gochujang Chickpea Salad Sandwich Spread
Gochujang chickpea salad spread brings a Korean-inspired kick to your sandwiches. It’s creamy, spicy, and packed with protein – perfect for lunch on the go.
Get the recipe: Gochujang Chickpea Salad Sandwich Spread
Kale Crunch Salad with Crispy Chickpeas
Kale crunch salad is a refreshing mix of textures and flavors. It’s a great way to get your greens in while enjoying a satisfying crunch.
Get the recipe: Kale Crunch Salad with Crispy Chickpeas
Chickpea, Tomato, and Cucumber Salad
This chickpea salad with tomatoes and cucumber is summer in a bowl. It’s light, refreshing, and perfect for hot days when you don’t feel like cooking or for bringing a bit of brightness to your winter weeknight dinner table.
Get the recipe: Chickpea Tomato and Cucumber Salad
Chickpea Salad Sandwich Spread
Chickpea salad sandwich filling is a vegetarian’s answer to chicken salad. It’s creamy, tangy, and makes for a hearty lunch that’ll keep you full all afternoon.
Get the recipe: Chickpea Salad Sandwich Spread
Avocado Chickpea Salad
Avocado chickpea salad combines two superfoods in one delicious dish. It’s creamy, nutritious, full of greens, and makes for a great quick lunch or dinner.
Get the recipe: Avocado Chickpea Salad
Couscous Chickpea Salad
Couscous chickpea salad is a Mediterranean-inspired delight. It’s light yet filling, and packed with fresh flavors that’ll transport you to sunny shores.
Get the recipe: Couscous Chickpea Salad
Roasted Butternut Squash Hummus
Roasted butternut squash hummus is a fall-inspired twist on a classic dip. The sweet, nutty flavors of the squash pair perfectly with the creamy chickpeas.
Get the recipe: Roasted Butternut Squash Hummus
One-Pot Hummus Pasta
One-pot hummus pasta is a busy cook’s dream come true. This 5-ingredient recipe is creamy, comforting, and requires minimal cleanup.
Get the recipe: One-Pot Hummus Pasta
Roasted Broccoli Quinoa Salad
Roasted broccoli quinoa salad is a nutrient-packed powerhouse. It’s got all the good stuff – protein, fiber, and loads of vitamins – in one tasty package.
Get the recipe: Roasted Broccoli Quinoa Salad
Mediterranean Grain Bowls
Mediterranean grain bowls are filled with all sorts of wonderful ingredients including lentil balls, crispy chickpeas, and assorted fresh vegetables. They’re colorful, flavorful, and packed with good-for-you ingredients.
Get the recipe: Mediterranean Grain Bowls
Lemon Basil Hummus
Lemon basil hummus is a bright, zesty twist on the classic dip. It’s perfect for summer gatherings or anytime you need a fresh flavor boost.
Get the recipe: Lemon Basil Hummus
Greek Halloumi Wraps
Grilled halloumi wraps with Greek tzatziki sauce are a satisfying and delicious weeknight dinner option. The salty, squeaky cheese pairs perfectly with cool, creamy tzatziki.
Get the recipe: Greek Halloumi Wraps
Avocado Cilantro Lime Hummus
Avocado cilantro lime hummus is a fusion of flavors that just works. It’s creamy, tangy, and perfect for dipping or spreading.
Get the recipe: Avocado Cilantro Lime Hummus
Buffalo Chickpea Wrap
Buffalo chickpea wraps bring the heat in the best way possible. These easy-to-make wraps feature the spicy goodness of hot sauce with a balance of cool refreshing cucumbers and romaine lettuce.
Get the recipe: Buffalo Chickpea Wrap
Vegan Chickpea Burgers
Vegan chickpea burgers are a hearty, satisfying alternative to meat patties. They’re packed with protein and flavor and easy to meal prep.
Get the recipe: Vegan Chickpea Burgers
Chickpea Patties
These chickpea patties are versatile little bites. Crispy on the outside, tender on the inside, they’re great in sandwiches, salads, or on their own.
Get the recipe: Chickpea Patties
Instant Pot Chickpea Curry
Instant Pot chickpea curry is comfort food made easy. It’s warm, aromatic, and perfect for those nights when you want something cozy but don’t have hours to spend in the kitchen.
Get the recipe: Instant Pot Chickpea Curry
Vegan Chickpea Cookie Dough Balls
Vegan chickpea cookie dough balls are an easy to make treat. They satisfy your sweet tooth while sneaking in some extra protein and fiber.
Get the recipe: Vegan Chickpea Cookie Dough Balls
Roasted Sweet Potato Garlic Hummus
Roasted sweet potato garlic hummus is a match made in heaven. The sweetness of the potato balances perfectly with the savory garlic and chickpeas.
Get the recipe: Roasted Sweet Potato Garlic Hummus
Minestrone Soup with Alphabet Pasta
Easy minestrone soup with alphabet pasta is like a hug in a bowl. It’s packed with veggies and pasta, making it both fun and nutritious.
Get the recipe: Minestrone Soup with Alphabet Pasta
Chicken Shawarma Plate
This chicken shawarma plate recipe brings Middle Eastern flavors to your dinner table. It’s a feast for the senses with aromatic spices and various textures.
Get the recipe: Chicken Shawarma Plate
Marry Me Chickpeas
These Marry Me Chickpeas are so tasty that they’ll have everyone asking for the recipe! Packed with flavor and a little bit of spice, this dish is sure to impress everyone. Once you try them, you’ll want to make them again and again!
Get the recipe: Marry Me Chickpeas
Sweet Potato Chickpea Curry
Sweet potatoes and chickpeas come together in a warm, lightly spiced curry that’s both satisfying and easy. Serve it with rice or flatbread for a complete meal.
Get the recipe: Sweet Potato Chickpea Curry
Buffalo Chickpea Dip
This creamy dip takes all the bold flavor of buffalo sauce and pairs it with chickpeas for a lighter, hearty appetizer. It’s a crowd-pleaser with chips or veggies.
Get the recipe: Buffalo Chickpea Dip
