Carrot and Cucumber Salad

This post may contain affiliate links. Please read our disclosure policy.

Crisp vegetables and a creamy sesame dressing makes this salad a go to for any night of the week. With delicate but easy to prepare ribbons of carrot and cucumber drizzled with a savory dressing, this salad is refreshing and great for entertaining.

Ribbons of cucumber and carrot on a plate topped with dressing and black sesame seeds.

This salad hits the spot when you want something crisp, cold, and full of flavor.

I like this carrot and cucumber salad with my creamy sesame dressing because the dressing adds richness without feeling heavy.

And if you like easy salads, check out my za’atar cucumber salad, cucumber bell pepper salad, and everything cucumber salad for more fresh ideas.

Ingredients

See the recipe card for exact amounts.

Ribbons of cucumber and carrot on a plate topped with dressing and black sesame seeds.
  • English cucumber: Mild, juicy, and crisp.
  • Carrot: Sweet, earthy, and crunchy.
  • Creamy sesame dressing: Rich, nutty, and slightly tangy. It coats the veggies perfectly. Try my homemade version for the best flavor: creamy sesame dressing.
  • Green onions: Mild onion flavor and fresh bite.
  • Black sesame seeds: Nutty flavor and a slight crunch. Also makes the salad look nice.

Substitutions

  • You can use Persian cucumbers if that’s what you have. They’re similar to English cucumbers but smaller.
  • If you don’t have black sesame seeds, white ones work just fine.
Ribbons of cucumber and carrot on a plate topped with dressing and black sesame seeds.

Instructions

This salad comes together fast with just a few fresh ingredients and a quick toss. Use a vegetable peeler for the ribbons of carrot and cucumber.

  • Ribbon the carrot and cucumber with a vegetable peeler.
  • Add the cucumber, carrot, and green onions to a plate.
  • Drizzle with creamy sesame dressing and mix gently until everything is coated.
  • Sprinkle with sesame seeds.
Ribbons of cucumber and carrot on a plate topped with dressing and black sesame seeds.

Tips for Making Carrot and Cucumber Salad

  • If prepping ahead, keep the dressing separate and mix just before serving so the veggies stay crisp.
  • Toss the salad gently to avoid breaking the cucumber slices.

What to Serve with Carrot and Cucumber Salad

This carrot and cucumber salad goes well with grilled chicken or salmon for a light summer dinner. For a backyard BBQ, serve this salad with chicken tacos or Blackstone smash burgers.

More Salad Recipes

Storage

Keep leftover carrot and cucumber salad in an airtight container in the fridge. It’s best eaten within a day so the veggies stay crisp and the dressing doesn’t water down. If making extra, store the dressing and veggies separately and mix right before eating.

Ribbons of cucumber and carrot on a plate topped with dressing and black sesame seeds.

FAQs

How do I keep cucumber salad from getting watery?

To keep cucumber from getting watery in salad, sprinkle it with a little salt, then let it sit for 10 minutes. This draws out excess water. Pat the slices dry before mixing. You can also use Persian cucumbers instead, which have fewer seeds and less water. Cut them right before serving to keep them crisp.

Ribbons of cucumber and carrot on a plate topped with dressing and black sesame seeds.
No ratings yet

Carrot and Cucumber Salad Recipe

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2
Fresh cucumber and sweet carrot tossed with creamy sesame dressing for a crisp, easy side salad. Perfect for lunch or dinner.

Ingredients
  

Salad

  • 1 large English cucumber
  • 2 medium carrots
  • ¼ cup creamy sesame dressing below
  • 4 green onions sliced
  • 1 teaspoon black sesame seeds

Creamy Sesame Dressing

Instructions

Dressing

  • Mix all ingredients together in a bowl and whisk, or add them to a jar and shake well.

Salad

  • Ribbon the carrot and cucumber using a vegetable peeler. Arrange the ribbons on a plate. Sprinkle with green onions.
  • Drizzle the dressing on top and sprinkle with black sesame seeds. Serve.

Notes

Keep leftover carrot and cucumber salad in an airtight container in the fridge. It’s best eaten within a day so the veggies stay crisp and the dressing doesn’t water down. If making extra, store the dressing and veggies separately and mix right before eating.

Nutrition

Calories: 229kcal | Carbohydrates: 15g | Protein: 4g | Fat: 19g | Fiber: 4g | Sugar: 7g | Calcium: 87mg | Iron: 2mg

Nutritional information is an estimate. Values vary based on products used. Read our full Nutrition Disclaimer.

Have you tried this recipe?Tag @pipercooksblog on Instagram so we can see it!
Ribbons of cucumber and carrot on a plate topped with dressing and black sesame seeds with the text carrot cucumber salad.

SHARE THIS RECIPE

Rating, commenting, and sharing my recipes really helps. Thanks for taking the time! Mention @pipercooksblog on Instagram.

Still hungry? Try this!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.