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Maple Peach Overnight Oats | PiperCooks
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5 from 1 vote

Peach and Maple Overnight Oats

Easy overnight oatmeal, made with fresh peaches, cinnamon and nutmeg, flax and chia seeds and garnished with whipped cream and maple butter drizzle.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: Canadian
Servings: 4
Calories: 216kcal
Author: Jacqueline Piper

Ingredients

  • 1 ⅓ cups almond milk
  • ⅔ cup plain yogurt
  • 1 peach chopped
  • ½ teaspoon vanilla extract
  • ½ teaspoon maple extract
  • 2 tablespoons coconut sugar or maple syrup or brown sugar
  • ½ cup large flake oats
  • ½ cup old fashioned rolled oats
  • 2 tablespoons chia seeds
  • 1 tablespoon flax seeds
  • 1 tablespoon hemp seeds
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • whipped cream optional, for topping
  • maple butter optional, for topping
  • chopped pecans optional, for topping
  • fresh sliced or chopped peach optional, for topping
US Customary - Metric

Instructions

  • In a medium bowl, mix together the almond milk, yogurt, the extracts, the chopped peach and the coconut sugar.
  • In a another bowl, mix together the rest of the ingredients. (Not the optional topping ingredients)
  • Mix wet and dry ingredients together and place either in a large container with a lid, or several small containers with lid for a grab and go breakfast.
  • Refrigerate overnight.
  • In the morning, either grab your jar and go, or portion some oatmeal in a bowl. Warm it now, if you want it warmed. Add any optional toppings, if desired.

Nutrition

Calories: 216kcal | Carbohydrates: 29g | Protein: 8g | Fat: 8g | Fiber: 6g | Sugar: 10g | Calcium: 214mg | Iron: 2mg