15 Tofu Meals So Tasty You’ll Forget About Takeout

Looking for a tofu recipe that’s just as good - if not better - than your favorite takeout - like tofu "chicken" balls? You’re in the right place. Tofu is budget-friendly, packed with protein, and can take on bold flavors like a pro. Whether you’re craving crispy stir-fries, saucy noodle bowls, or hearty comfort food, these 15 recipes prove that tofu is anything but boring. Scroll through to see every delicious dish - you won’t want to miss a single one!

Air Fryer Tofu Nuggets

Cooked breaded tofu cubes in a bowl. — Image Credit: The Veggie Yaya

These tofu nuggets are delicious and easy to make, with just 5 ingredients. They turn out crispy and flavorful while being low fat, making them the perfect addition to grain bowls and sandwiches.

Get the recipe: Air Fryer Tofu Nuggets

Sweet Chili Tofu

Sauced tofu in a bowl with rice. — Image Credit: The Veggie Yaya

Weeknight dinner doesn't have to be complicated! This sweet chili tofu is the perfect example. Crispy tofu gets tossed in a simple yet flavorful sweet and spicy sauce, ready in just 20 minutes. It's a versatile vegan dish that's perfect on its own or served with your favorite rice or veggies.

Get the recipe: Sweet Chili Tofu

Teriyaki Tofu Bowl

A bowl with rice and sauced tofu. — Image Credit: The Veggie Yaya

Dinner in a flash! This teriyaki tofu bowl features crispy tofu bathed in a homemade teriyaki glaze, all served over fluffy rice. Vegan, bursting with flavor, and ready in under 20 minutes!

Get the recipe: Teriyaki Tofu Bowl

Tofu Wrap Recipe

A wrap stuffed with tofu and lettuce. — Image Credit: The Veggie Yaya

Light lunch, big flavor! This tofu wrap is packed with protein-rich baked tofu and fresh, crisp vegetables like lettuce, tomato, and cucumber. Wrapped in a flour tortilla and drizzled with a tangy avocado garlic sauce, it's a healthy and satisfying meal ready in minutes.

Get the recipe: Tofu Wrap Recipe

Panko Tofu Recipe

These simple yet flavorful tofu cubes are dipped in a light vegan batter, and coated in crispy panko breadcrumbs. They're pan fried until golden brown, and are the perfect addition to grain bowls and salads.

Get the recipe: Panko Tofu Recipe

Chocolate Tofu Pudding

Chocolate pudding in cups topped with whipped cream. — Image Credit: The Veggie Yaya

This velvety chocolate tofu pudding is an excellent high protein option for breakfast or dessert. Just blend silken tofu, melted chocolate, coconut oil, and powdered sugar to create a rich and creamy treat that everyone will love.

Get the recipe: Chocolate Tofu Pudding

Tofu Udon Stir Fry

A bowl of tofu, vegetables, and noodles with chopsticks in it. — Image Credit: The Veggie Yaya

Umami explosion in a bowl! This vegan stir-fry features crispy tofu, bouncy udon noodles, and crunchy vegetables, all coated in a rich and savory umami sauce. Ready in under 20 minutes, it's a flavor fiesta that's perfect for a quick and satisfying weeknight meal.

Get the recipe: Tofu Udon Stir Fry

Shredded Tofu Tacos

Tacos in a topped with sauce and cilantro. — Image Credit: The Veggie Yaya

Taco night just got a plant-based upgrade! These delicious meatless tacos feature flavorful shredded tofu tucked into warm corn tortillas. Load them up with all the classics – crisp lettuce, tangy pickled onions, and creamy avocado.

Get the recipe: Shredded Tofu Tacos

Vegan Basque Cheesecake

Cheesecake on a plate topped with cooked strawberries. — Image Credit: The Veggie Yaya

This vegan burnt basque cheesecake is smooth, custardy, and sweet, making it the perfect vegan dessert. Silken tofu creates the creamy base of this basque cheesecake. Top it with homemade strawberry sauce!

Get the recipe: Vegan Basque Cheesecake

Vegan Cream Cheese Recipe

A bagel with a cream cheese swirl. — Image Credit: The Veggie Yaya

This smooth tofu based cream cheese is slightly sweet, a bit tangy, and incredibly versatile. Spread it on bagels or use it as a base for dips along with your favorite add ins.

Get the recipe: Vegan Cream Cheese Recipe

Air Fryer Tofu Katsu

Cooked breaded tofu rectangles in a bowl with rice. — Image Credit: The Veggie Yaya

Craving that irresistible Katsu crunch? Look no further! This air fryer tofu katsu features tender tofu cloaked in a light batter and golden panko, packed with flavor in every bite.

Get the recipe: Air Fryer Tofu Katsu

Orange Tofu Recipe

Sauced tofu in a bowl. — Image Credit: The Veggie Yaya

Looking for a delicious plant based version of your favorite takeout dish, orange chicken? This recipe for orange tofu is super easy, and perfect for an easy weeknight dinner.

Get the recipe: Orange Tofu Recipe

Vegan Spanakopita

A pastry swirl on a plate. — Image Credit: The Veggie Yaya

This vegan spanakopita is packed with a spinach and tofu “feta” filling, wrapped up in crispy, flaky phyllo. Brushed with vegan butter and baked until golden brown, it's just as delicious as the traditional version.

Get the recipe: Vegan Spanakopita

Honey Garlic Tofu

Weeknight dinner win! Crispy tofu gets smothered in a sweet, sticky garlic sauce that's ready in just 25 minutes. Serve over rice with your favorite veggies - satisfaction guaranteed!

Get the recipe: Honey Garlic Tofu

Vegan Chicken Balls

Chicken balls in a bowl with rice. — Image Credit: The Veggie Yaya

These vegan chicken balls made with tofu are the perfect alternative for the classic Chinese takeout dish! They're soft and moist on the inside with a crispy, golden crust, and flavored with sesame oil and nutritional yeast.

Get the recipe: Vegan Chicken Balls