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Sweet Potato Breakfast Skillet
Sweet potato breakfast skillet with spices, onions, mushrooms, kale, and fried eggs. Top with lime juice, avocado slices, and hot sauce.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast
Cuisine:
Canadian
Servings:
1
Calories:
533
kcal
Author:
Jacqueline Piper
Ingredients
1-2
tablespoons
coconut oil
1
small
sweet potato
chopped small
1
small
onion
chopped
1
bunch
lacinato kale
1
cup
mushrooms
sliced
2
teaspoons
lime juice
½
teaspoon
smoked paprika
½
teaspoon
chilli powder
¼
teaspoon
ground cumin
¼
teaspoon
garlic powder
¼
teaspoon
onion powder
⅛
teaspoon
cayenne pepper
2
large
eggs
salt and pepper
to taste
Sriracha Hot Sauce
for serving, optional
lime juice
for serving, optional
½
avocado
sliced, for serving, optional
Instructions
Heat a cast iron skillet or non-stick pan over medium heat.
Add the coconut oil and let it melt.
Add the cubed sweet potato, onion, and mushrooms. Let cook undisturbed for 4-5 minutes.
Stir, season with salt and pepper and let cook for another 4-5 minutes or until the sweet potato is for tender.
Add kale and cook for a minute or until it wilts.
Add lime juice and spices and cook, stirring, for a minute to cook the spices.
Add water if the pan is dry and make two wells for the eggs. Crack the eggs in and season with salt and pepper. Add a lid.
Let the eggs cook for about 3-4 minutes for runny yolks or until your preferred doneness.
Plate and garnish with lime juice, avocado slices, and hot sauce.
Video
Notes
Try your favorite spices.
Store leftovers in the fridge for 3-5 days. Reheat in a skillet or in the microwave.
Nutrition
Calories:
533
kcal
|
Carbohydrates:
52
g
|
Protein:
27
g
|
Fat:
29
g
|
Fiber:
18
g
|
Sugar:
13
g
|
Calcium:
815
mg
|
Iron:
8
mg