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A plate of chopped fried leeks with a fork on the plate.
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Sautéed Buttered Leeks

Quick and easy sautéed leeks make for a simple savory side dish.
Prep Time8 minutes
Cook Time10 minutes
Total Time18 minutes
Course: Side Dish
Cuisine: Canadian
Servings: 4
Calories: 152kcal
Author: Jacqueline Piper

Ingredients

  • 2 large leeks
  • 1 medium onion sliced
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons unsalted butter I use plant-based butter
  • ½ teaspoon dried thyme
  • salt and pepper to taste

Instructions

  • Clean the Leeks: Trim off the roots and the top dark green parts which are tough and not as pleasant to eat. Cut the leeks in half the long way. Place the leeks on their flat sides and slice them into thin half-moons. Add them to a salad spinner (or bowl) with water. Scrunch and agitate them to separate the layers and clean them. Spin or drain and pat dry.
  • Heat oil and butter in a skillet over medium heat.
  • Add onion, leeks, and thyme. Sprinkle with salt and cook for 8-10 minutes, stirring often, or until the onions and leeks are soft and browned.
  • Taste and season to perfection with salt and black pepper and serve.

Video

Notes

Don't skip washing the leeks.
Store the cooled leftover sautéed leeks in the fridge in an airtight container for about 3 days. Reheat in the microwave or in a skillet.

Nutrition

Calories: 152kcal | Carbohydrates: 9g | Protein: 1g | Fat: 13g | Fiber: 1g | Sugar: 3g | Calcium: 37mg | Iron: 1mg