Shake or stir occasionally for the first 4 minutes. You’ll start smelling their nuttiness around now, as they begin to heat up. They’ll start lightly changing color. At around 7 minutes, they’ll be a medium golden color and smell quite nutty. Shake regularly for the next 3-5 minutes, and turn the heat down slightly.
Continue toasting until golden and nutty, about 12 minutes total.
Remove the pan from the heat and immediately transfer the seeds to a plate so they don’t continue to cook. Skipping this step can cause them to burn in the residual heat.
Notes
Store in an airtight container at room temperature for up to 1 month, or refrigerate for up to 3 months.