Blueberry Overnight Oats with Lemon Zest
Creamy blueberry overnight oats with the brightness of lemon zest and added protein from Greek yogurt and chia seeds makes a lovely easy breakfast or healthy dessert.
Servings: 4
Calories: 195kcal
Equipment
Ingredients
- ⅔ cups plain Greek yogurt
- 1 ⅓ cups almond milk
- ½ teaspoon vanilla extract
- pinch of salt
- 2 tablespoons chia seeds
- 2 tablespoons maple syrup
- ½ cup old fashioned rolled oats
- ½ cup large flake oats
- ½ cup blueberries plus more for serving
- zest of one lemon
Instructions
- Mix all ingredients together in a container with a lid.
- Refrigerate for 4 hours or overnight. Eat hot or cold.
Video
Notes
Notes - Store in either one large container or divide ingredients equally between 4 smaller containers with lids.
Substitutions - Use fresh or frozen berries. Try raspberries or chopped strawberries.
Storage - Stores in the fridge for 5 days or so.
Nutrition
Calories: 195kcal | Carbohydrates: 28g | Protein: 9g | Fat: 6g | Fiber: 5g | Sugar: 10g
https://www.pipercooks.com/blueberry-overnight-oats-with-lemon/
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