how to make

pipercooks.com Get the Recipe

Overnight Oats Ratio

For apple pie oats I use my ratio and then add 2 tbsp brown sugar, 1 tbsp homemade apple pie spice, and 2 chopped apples.

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Mix the wet ingredients together in a large container.

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Add chia seeds to help thicken the oats and add fiber and protein.

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Add spices. I use my homemade apple pie spice mix linked on this page.

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Whisk everything together to combine.

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Add oats. I use half rolled oats and half large flake oats because they give more texture.

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Add the chopped apples. I used envy apples.

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Mix to combine.

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Add the lid and refrigerate overnight or for at least 4 hours. Use 4 small containers instead if you prefer.

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The next day, stir and serve.

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Tap the link at the bottom to go to my website for the full printable recipe. Get the recipe

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how to make

overnight oats

Overnight Oats Ratio

For 4 servings:

I use a ratio of: 1 cup oats 2/3 cup yogurt 1 1/3 cup liquid 2 tablespoons chia seeds

Add sweetener as needed, and add in other ingredients to flavor it like cinnamon or apple pie spice, apples, peanut butter, chocolate, blueberries, etc.