Zucchini Carrot Muffins

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Moist, flavorful, and just a little sweet, carrot zucchini muffins combine fresh shredded veggies with warm spices, hearty oats, coconut, and chewy dates. They’re easy to make and the perfect way to bake something that feels both wholesome and satisfying.

Three muffins stacked.

Zucchini Carrot Muffins are great for using up all your summer garden vegetables.

Adding shredded carrot to the muffin mix adds a light, natural sweetness with a pop of color, and the shredded zucchini keeps the muffins soft and moist without making them heavy. Just be sure to squeeze out their excess water.

Adding oats keeps these carrot muffins feeling hearty, and coconut brings a subtle nutty flavor that pairs perfectly with cinnamon.

My daughter likes to add molasses when she makes these.

Muffins on a wire rack.

Ingredients

See the recipe card for exact ingredient amounts.

  • Eggs: I always use large eggs.
  • Greek yogurt: I love using Greek yogurt in muffin recipes. It adds protein, keeps the muffins moist without a lot of extra fat, and gives a slight tang. Plus, I’m part Greek, so yogurt tends to find its way into a lot of my recipes.
  • Zucchini: You need to squeeze out the liquid, or it’ll weigh down the muffins. I like finely grating it so it disappears into the batter, which is a great way to sneak in veggies without anyone noticing.
  • Carrot: Adds natural sweetness and color. I find carrot and cinnamon together taste almost like dessert, but in a muffin form that feels wholesome.
  • Sugar: Just the right amount of sweetness to balance the vegetables and dates.
  • Vegetable oil: Keeps the muffins soft and tender.
  • Vanilla extract: A staple in almost every baked good.
  • All-purpose flour: Classic flour for baking. It gives structure without making the muffins heavy.
  • Coconut: I love it with carrot, almost like carrot cake, but in a less sweet, everyday muffin.
  • Oats: Rolled oats give the muffins a bit more body. They make them feel like breakfast food instead of just a treat.
  • Dates: My favorite part of these muffins. I chop them small so you get chewy little bites of natural sweetness throughout. They pair so well with cinnamon and carrot.
  • Cinnamon: Warm and cozy. Cinnamon brings out the sweetness of the carrots and makes the whole kitchen smell amazing while these bake.
  • Baking powder and baking soda: These two together help the muffins rise properly and stay fluffy.
  • Salt: Always necessary in baking. It balances the sweetness and sharpens the other flavors.

Substitutions

  • Greek yogurt: If you don’t have Greek yogurt, sour cream would work well and give the same tangy flavor.
  • Coconut: If you’re not a fan, just leave it out. You could replace it with chopped walnuts or pecans if you want some crunch.
  • Dates: Raisins or dried cranberries are easy substitutes. If you don’t like dried fruit at all, you could skip it, but I think the chewy bites of sweetness are what make these muffins stand out.
  • Flour: A mix of half whole wheat and half all-purpose flour would probably work well for a heartier muffin, but I haven’t tested that in this particular recipe yet. I wouldn’t go full whole wheat, or they’ll be too dense.
Three muffins stacked.

How to Make Zucchini Carrot Muffins

Prep Tips

Making carrot and zucchini muffins is simple, but a few small steps help make sure they turn out perfectly moist and fluffy every time.

  1. In a large mixing bowl, whisk together the eggs, Greek yogurt, sugar, oil, and vanilla extract until smooth.
  2. Grate the zucchini and carrot using the fine side of a grater. Add the carrot directly to the bowl. For the zucchini, squeeze out as much liquid as possible with your hands or a clean kitchen towel before adding it. Pull it apart so it’s not too clumpy.
  3. Add flour, oats, coconut, cinnamon, baking powder, baking soda, and salt to the bowl. Stir gently until just combined, being careful not to overmix.
  4. Fold in the chopped dates.
  5. Use a cookie scoop or spoon to divide the batter into the muffin liners, filling each about two-thirds full.
  6. Bake for 22 to 24 minutes, until a toothpick inserted in the center comes out mostly clean.
  7. Let cool for 5 minutes in the pan before moving the muffins to a wire rack to cool completely.
A halved muffin with butter on one half.

Tips for Making Zucchini Carrot Muffins

  • Squeeze the zucchini really well. This is the most important step. Zucchini holds a ton of water, and if you skip squeezing, you’ll end up with soggy muffins. I usually use a clean kitchen towel or just my hands and really press out as much liquid as possible.
  • Don’t overmix the batter. Stir just until the flour disappears. Overmixing develops gluten and makes the muffins tough instead of soft and fluffy.
  • Grate the veggies finely. I always use the small side of the grater. It helps the carrot and zucchini melt into the muffins so you get a soft, even texture instead of big chunks of vegetable.
  • Use a scoop for even baking. A cookie scoop is one of my favorite tools for baking cookies, muffins, cupcakes, and even meatballs. It keeps the muffins the same size, which means they bake evenly and all finish at the same time.
  • Check for doneness properly. A toothpick should come out with a few moist crumbs, not wet batter. If you’re unsure, leave them in for another minute or two. It’s better to check twice than to end up with underbaked muffins.
  • Cool before storing. If you put them away while still warm, condensation builds up and makes the tops sticky. I let mine cool on a wire rack until they’re room temperature before storing.
Muffins on a wire rack.

FAQs

How to store zucchini carrot muffins.

Store carrot and zucchini muffins in an airtight container at room temperature for up to 2 days. After that, keep them in the refrigerator for 3 to 4 more days.

How to make zucchini less wet?

If you’re baked goods are soggy, it’s usually because the zucchini wasn’t squeezed enough. Zucchini is about 90% water, and if you just grate it and toss it in, that extra liquid will weigh down the batter and make the muffins wet in the middle. I always squeeze mine well into a sieve over a bowl. Take your time with it.

How do I know when carrot and zucchini muffins are done baking?

Insert a toothpick or skewer into the center of a muffin. If it comes out clean or with a few moist crumbs, the muffins are ready. If it comes out wet, they need a little more time. You can also gently press the top of a muffin. If it springs back, it’s done. If it feels soft and sinks, bake for a few more minutes.

More Muffin & Quick Bread Recipes

Three muffins stacked.
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Zucchini Carrot Muffins Recipe

Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes
Servings: 12
Soft and moist carrot and zucchini muffins made with oats, coconut, and dates for a hearty, lightly sweet snack or breakfast.

Ingredients
  

  • 2 large eggs
  • cup plain Greek yogurt
  • ¾ cup white granulated sugar
  • ¼ cup vegetable oil
  • 1 teaspoon vanilla extract
  • 2 medium carrots finely grated, about 1 cup
  • 1 large zucchini finely grated, about 1 cup
  • 1 ½ cups all-purpose flour 180 grams
  • ½ cup shredded unsweetened coconut
  • ½ cup quick oats
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • cup chopped dates 4-5 large medjool dates

Instructions

  • Preheat the oven to 350°F (180℃)
  • Line a muffin tin with muffin liners.
  • In a large mixing bowl, add the eggs, yogurt, sugar, oil, and vanilla extract. Mix well with a whisk.
  • Grate the carrot and zucchini using the fine side of a grater. Add the carrot to the bowl. Squeeze the liquid out of the zucchini. There will be a lot. Squeeze as much as you can. Pull any large clumps apart before adding the zucchini to the bowl and mixing.
  • Add the flour, oats, coconut, cinnamon, baking powder, baking soda, and salt and mix. Stir only until just combined. Fold in the chopped dates.
  • Scoop the muffin batter into the liners. I use a 1 1/2 tablespoon cookie scoop and add two to three scoops to each liner, about 2/3 full.
  • Bake for about 22-24 minutes, or until a toothpick comes out mostly clean. Let cool for 5 minutes and then move the muffins to a cooling rack to let them cool.

Notes

Makes 12 larger muffins or 18 smaller snack-sized muffins.

Nutrition

Calories: 154kcal | Carbohydrates: 25g | Protein: 3g | Fat: 5g | Fiber: 2g | Sugar: 14g | Calcium: 38mg | Iron: 1mg

Nutritional information is an estimate. Values vary based on products used. Read our full Nutrition Disclaimer.

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Three muffins stacked with the text zucchini carrot muffins.

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